Introducing the Empowered RX 2025 Trauma-Informed Open Guide, designed for athletes, coaches, professionals and box owners to navigate the Open with a trauma-sensitive, compassionate approach. This guide offers practical tools and strategies to create a supportive environment that prioritizes mental and physical well-being. Whether you’re preparing for the Open, coaching athletes, or managing a box, this guide provides trauma-informed insights on mindful movement, pacing, and recovery. It’s an empowering resource to help athletes push their limits safely, while ensuring recovery and self-care remain a priority throughout the event. Be informed about trauma, how it shows up in fitness and how you can help your athletes feel included and SAFE!