top of page

Empowered RX
Search

Greek Yogurt Pancakes
These greek yogurt pancakes are so easy to make and so delicious - they're the perfect way to start your day.
Leah@empoweredrx
Sep 1, 20212 min read
138 views
0 comments


"Safe," but not Sufficient
Diet culture has made us believe that some foods are "safer" than others, but sticking to only certain foods simply isn't enough.
Leah@empoweredrx
Jul 21, 20212 min read
91 views
0 comments


"Forbidden" by Diet Culture
Diet culture has deemed certain foods we enjoy as “bad." In reality, there’s absolutely no need to feel guilty for eating the food you love.
Leah@empoweredrx
Jul 7, 20212 min read
91 views
0 comments


Ditch Diet Culture and Step into the Kitchen
The toxicity of diet culture can rob us of fully enjoying the experience of eating. Step into the kitchen and ditch the diet.
Leah@empoweredrx
Jun 18, 20213 min read
95 views
0 comments

bottom of page